"I have never worked with a coach as unique as Alex. His methods and style were different than any strength/conditioning/run coach I had ever worked with, and as a professional triathlete, I’d worked with a lot! Alex got me to work harder than any other strength coach, but somehow, I managed to walk away from each session exhausted, but feeling like I had fun. He always made me laugh when my body wanted to cry!
His methodology was always specific to me, my sport and my strengths and weaknesses. His eye for technique is second to none. Even when I am out running now, I hear his voice in my head reminding me of proper form. Were it not for our geographic separation, I’d be seeing Alex every week. My time working with Alex produced some of my best run results ever in competition."